5min video: George Costanza from Seinfeld gives
brilliant explanation of the dramaic increase in samādhi, sati (remembering, memory, "mindfulness") potential when one keeps 8 precepts, brahmacariya, celibacy, keeping mind free of lust, sexual desire.
https://drive.google.com/file/d/1cD2_V_JSWZZT3RnkDvyPcxJYTD1HBFFj/view?usp=sharing
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