what does this app do The default android device clock timer doesn't have a repeating timer, and it limits the number of timers you have to 3. So I built my own. Uses similar interface to android. Some useful things I use it for: Repeating 5 min. timer, looping 6 times. Standing meditation on one leg. Every 5 minutes I switch from one leg to the other. If you want to train yourself and loosen your hips and legs, for full lotus, half lotus, or no lotus, You can alternate between walking and sitting meditation, setting the timer for 20 min interval that loops 3 or 4 times. Give yourself a time limit for answering your emails, reading world news, etc. for example, if I want to focus morning on meditation, give myself a 30 minute time limit by setting 10 minute interval 3 times looping, to accomplish that. 30m or 60m intervals for sedentary workers every interval take a minute to stretch, move around, do 10 pushups, do a handstand, do some pullups, recollect the Buddha, Dh...
https://archive.org/details/audtip-lucid24-SN54 each recording is about 3min. long. I did the human recordings, I can't tell the AI is not human. It's also an exponentially better voice actor than I am, infusing more emotion and nuance than I ever will. Pāḷi and English sutta here: (click title to open/close TOC links) SN 54.1 Eka-dhamma: One Dharma (STED 16🌬️😤 instructions) ( 4sp🐘 #1 🏃 kāyā-(a)nu-passī) ( 4sp🐘 #2 vedanā-(a)nu-passī ) ( 4sp🐘 #3 cittā-(a)nu-passī) ( 4sp🐘 #4 ☸Dhammā-(a)nu-passī) SN 54.1 slightly abridged translation by frankk (formatted for easy input into AI voice recording studio) No essential Dhamma meditation points abridged, just some of the repetitive structure of the sutta. In fact some of the meditation points slightly expanded with clarifying information from other suttas, to make it airtight against heretical interpretations of breath meditation. At Sāvatthī. “Monks, when one Dharma is developed and cultivated it’s very fruitful and benefici...