notes on the Dhamma
✴️featured items ๐ด๐๐ญ
✴️๐ด๐๐ญ You can lead a horse to first jhฤna, but you can't make him think.
A comprehensive study on V&V in the EBT.
A picture is worth a thousand words:
✴️In pictures: ✅☸ sammฤ samฤdhi, 4 jhฤnas vs. ⛔VRJ and ⛔ABRJ
✴️Guide to First Jhฤna
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The four jhanas have 7 factors. Not 5.
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๐ง๐ขFLT: Full Lotus Turtle - A comprehensive guide to sitting meditation postures
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unsolved mysteries, unanswered questions, unsatisfying answers...
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