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It's only as hard as you make it



It's only as hard as you make it

A toolkit for destroying lust and passion for sensuality 

⚠️☢☣☠ Warning! Some of this material contains graphic images of anatomical body parts that may be disturbing or some people. Proceed at your own risk.

🔗audio material
🔗 AN 7.51 so you think working out at the gym is healthy and harmless?
🔗MN 13 helpful images: gratification, drawback, escape from 5kg, rūpa, and vedana

 (much more material to be added over time)


It's only as hard as you make it (part 2, for experienced meditators only...

You can't destroy what you don't understand:

kāma 💘💃‍: sensuality, lust, passion.





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