Meditation Q&A
🔗 16APS, goenkas vipassana, parimukha
🔗 why is full lotus best posture?
🔗 what are these strange sensations in meditation?
🔗 difference between samatha and vipassana?
🔗 no free lunch: semen retentive sex
🔗 involuntary movements in sitting meditation
FAQ: How to proceed if I get current/vibration after meditation?
samatha and vipassana, developed in tandem is the preferred route
how not to let external sounds be thorn in 4 jhanas:
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