notes on the Dhamma
Tuesday, March 19, 2019
🧘🐢FLT: Full Lotus Turtle - A comprehensive guide to sitting meditation postures
(🚧 book is going through major reorganization right now)
🧘🐢 FLT
(<-- link to book)
3 min video of my favorite exercises to support FLT
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment