Skip to main content

There are 7 jhana factors, not 5. SN 54.2: 7sb☀️ together with 16APS🌬️😤

Notice that 7sb☀️ works as asyncronous, independent jhana factors that are present while one is in all four jhanas, or trying to attain jhanas doing 4sp satipatthana practice. 
In this sutta, the basic 7sb☀️ formula, is combined with the instructions for 16APS🌬️😤 .  This is meant to be recited regularly and reflected upon. The same formula is applied to all the meditation subjects in SN 46. 

SN 46 twenty meditation subjects

It's heavily elided in most translations, but basically it's this same sutta as SN 54.2, but you plug in the different meditation subject where "apanasati sahagatam" appears in this one.
VII. IN-AND-OUT BREATHING
• 57. The Skeleton • 58. The Worm-Infested • 59. The Livid • 60. The Fissured • 61. The Bloated • 62. Lovingkindness • 63. Compassion • 64. Altruistic Joy • 65. Equanimity • 66. Breathing

VIII. CESSATION
• 67. Foulness • 68. Death • 69. Repulsiveness of Food • 70. Nondelight • 71. Impermanence • 72. Suffering • 73. Nonself • 74. Abandonment • 75. Dispassion • 76. Cessation


SN 54.2 bojjh-aṅga-suttaṃ
SN 54.2 awakening-factors-discourse
“ānā-pāna-s-sati, bhikkhave,
Inhaling (&) exhaling rememberfulness, monks,
bhāvitā bahulīkatā
Devleoped (&) pursued,
Mahap-phalā hoti mahā-nisaṃsā.
{is of} great-fruit {****} (&) great-benefit.
kathaṃ bhāvitā ca, bhikkhave, ānā-pāna-s-sati
How (is) {breath-rememberfulness} developed,
kathaṃ bahulī-katā
how (is it) abundantly-practiced,
Mahap-phalā hoti mahā-nisaṃsā?
{to be of} great-fruit (&) great-benefit?
idha, bhikkhave, bhikkhu
here, monks, *******
inhaling-&-exhaling-*-remembering-[practiced] together-with
ānā-pāna-s-sati-sahagataṃ
sati-
(the) Remembering-
-sam-bojjh-aṅgaṃ
-***-awakening-factor;
bhāveti
Develop (that)!
Viveka-nissitaṃ
seclusion (is) necessary,
Vi-rāga-nissitaṃ
Dis-passion (is) necessary,
Nirodha-nissitaṃ
cessation (is) necessary,
Vossagga-pariṇāmiṃ,
relinquishment (is what it) matures (into).
inhaling-&-exhaling-*-remembering-[practiced] together-with
ānā-pāna-s-sati-sahagataṃ
Dhamma-vicaya-
(the) Dhamma-[principles]-investigation-
-sam-bojjh-aṅgaṃ
-***-awakening-factor;
bhāveti
Develop (that)!
Viveka-nissitaṃ
seclusion (is) necessary,
Vi-rāga-nissitaṃ
Dis-passion (is) necessary,
Nirodha-nissitaṃ
cessation (is) necessary,
Vossagga-pariṇāmiṃ,
relinquishment (is what it) matures (into).
inhaling-&-exhaling-*-remembering-[practiced] together-with
ānā-pāna-s-sati-sahagataṃ
vīriya-
(the) Vigor-
-sam-bojjh-aṅgaṃ
-***-awakening-factor;
bhāveti
Develop (that)!
Viveka-nissitaṃ
seclusion (is) necessary,
Vi-rāga-nissitaṃ
Dis-passion (is) necessary,
Nirodha-nissitaṃ
cessation (is) necessary,
Vossagga-pariṇāmiṃ,
relinquishment (is what it) matures (into).
inhaling-&-exhaling-*-remembering-[practiced] together-with
ānā-pāna-s-sati-sahagataṃ
pīti-
(the) Rapture-
-sam-bojjh-aṅgaṃ
-***-awakening-factor;
bhāveti
Develop (that)!
Viveka-nissitaṃ
seclusion (is) necessary,
Vi-rāga-nissitaṃ
Dis-passion (is) necessary,
Nirodha-nissitaṃ
cessation (is) necessary,
Vossagga-pariṇāmiṃ,
relinquishment (is what it) matures (into).
inhaling-&-exhaling-*-remembering-[practiced] together-with
ānā-pāna-s-sati-sahagataṃ
passaddhi-
(the) Pacification-
-sam-bojjh-aṅgaṃ
-***-awakening-factor;
bhāveti
Develop (that)!
Viveka-nissitaṃ
seclusion (is) necessary,
Vi-rāga-nissitaṃ
Dis-passion (is) necessary,
Nirodha-nissitaṃ
cessation (is) necessary,
Vossagga-pariṇāmiṃ,
relinquishment (is what it) matures (into).
inhaling-&-exhaling-*-remembering-[practiced] together-with
ānā-pāna-s-sati-sahagataṃ
samādhi-
(the) Undistractable-Lucidity-
-sam-bojjh-aṅgaṃ
-***-awakening-factor;
bhāveti
Develop (that)!
Viveka-nissitaṃ
seclusion (is) necessary,
Vi-rāga-nissitaṃ
Dis-passion (is) necessary,
Nirodha-nissitaṃ
cessation (is) necessary,
Vossagga-pariṇāmiṃ,
relinquishment (is what it) matures (into).
inhaling-&-exhaling-*-remembering-[practiced] together-with
ānā-pāna-s-sati-sahagataṃ
upekkhā-
(the) Equanimous-Observation-
-sam-bojjh-aṅgaṃ
-***-awakening-factor;
bhāveti
Develop (that)!
Viveka-nissitaṃ
seclusion (is) necessary,
Vi-rāga-nissitaṃ
Dis-passion (is) necessary,
Nirodha-nissitaṃ
cessation (is) necessary,
Vossagga-pariṇāmiṃ,
relinquishment (is what it) matures (into).
evaṃ bhāvitā kho, bhikkhave, ānā-pāna-s-sati
thus developed ***, **********, {***-****-*-****}
evaṃ bahulīkatā
thus pursued,
Mahap-phalā hoti mahā-nisaṃsā”ti.
{breath-rememberfulness} {is of} great-fruit (&) great-benefit.’

Comments

Popular posts from this blog

Lucid24.org: What's new?

Link to lucid24.org home page :    4👑☸   Remember, you may have to click the refresh button on your web browser navigation bar at to get updated website. 2026 1-30 Overhauled the DN, MN, SN menu pages - Supreme navigation January 30, 2026 2025 12-16 2025-12 December: Major update on look and feel of Lucid24.org 2024 9-17 Lots of new stuff in the last 2 and a half years.  Too many to list. Main one justifying new blog entry, is redesign of home page. Before, it was designed to please me, super dense with everything in one master control panel. I've redesigned it to be friendly to newbies and everyone really. Clear structure, more use of space.  At someone's request, I added a lucid24.org google site search at top of home page. 2022 4-14 Major update to lucid24.org, easy navigation of suttas, quicklink: the ramifications 4-2 new feature lucid24.org sutta quick link 3-28 A new translation of SN 38.16, and first jhāna is a lot easier than you think 🔗📝notes relat...

My thoughts on Dalai Lama kissing boy, and the solution

HHDL = His holiness, the Dalai Lama I've collected good references here, including the actual video, and snippets from forums discussions containing valid critcism and explanations of cultural context, and most importantly, what the rules of the actual vinaya that buddhist monks are supposed to follow: 1min. video: Dalai Lama kissing boy and asking him to suck his tongue At the time of this writing, HHDL is about 88 years old. He has an exemplary record devoting his life to compassionate service to all living beings,  as a Tibetan Buddhist monk. In this age of 'me too',  everyone with a cell phone with high resolution cameras, and the ability to quickly publicize any indiscretion or sexual crime, we've seen sexual predators in positions of power being exposed and convicted. Leaders of large corporations,  governments, professional sports, doctors, leaders in all religions. Tibetan Buddhism has an especially poor track record with corrupt sexual predators. https://thewal...

Explanation from B. Thanissaro regarding Ajahn Mun biography section where he has conversations with (living) Buddhas

Ajahn Mun Bio, account of conversation with Buddhas excerpt from p.172 Venerable Ãcariya Mun Bhýridatta Thera: A Spiritual Biography by Ãcariya Mahã Boowa Ñãõasampanno.   http://www.forestdhamma.org/ebooks/english/pdf/Acariya_Mun__A_Spiritual_Biography.pdf On the nights subsequent to Ãcariya Mun’s attainment of vimutti, a number of Buddhas, accompanied by their Arahant disciples, came to congratulate him on his vimuttidhamma. One night, a certain Buddha, accompanied by tens of thousands of Arahant disciples, came to visit; the next night, he was visited by another Buddha who was accompanied by hundreds of thousands of Arahant disciples. Each night a different Buddha came to express his appreciation, accompanied by a different number of Arahant disciples. Ãcariya Mun stated that the number of accompanying Arahant disciples varied according to each Buddha’s relative accumulation of merit – a factor that differed from one Buddha to the next. Many critics cite that passa...