short video clip https://www.youtube.com/shorts/Z5oLFSN6Ulc more stories here Mudita (rejoicing in skillful Dharmas) šš collection of notes on 'mudita' (rejoicing in skillful Dharmas)
Internal Goldcraft 3.1 – Searching for the Anuruddha threshold Goldcraft 3.1.1 – proper way to eat: Eat for need, not for greed Goldcraft 3.1.1.1 – sutta passages on eating Goldcraft 3.1.1.5 – From Ajahn Mun biography Goldcraft 3.1.1.5.1 –arahant advice on proper way to eat Goldcraft 3.1.1.5.2 –Even near death, one meal a day and walking almsround Goldcraft 3.1.1.5.3 –{compassion for animals being eaten} Goldcraft 3.1.1.7 – eating misc. Goldcraft 3.1.1.7.8 - optimal eating strategy for yogi Goldcraft 3.1.2 – proper way to sleep Goldcraft 3.1.3 – proper way to chant, as part of integral samÄdhi External AN 6.19 Paį¹hama-maraį¹a-s-sati: rememberfulness of Death (illustrated) SN 35....