Skip to main content

"singular focus" = ekaggata, ekagga, is a universal skill, not just a buddhist thing.



ekaggata, ekagga is a universal skill, not just a buddhist thing. A common English phrase even exists: "singular focus"

https://www.reddit.com/r/theravada/comments/149c82j/is_this_what_is_meant_by_ekkagata/

lucid24-frankk·9 min. ago



samādhi means undistractible lucidity. It's a universal phenomena, not just a Buddhist thing.

ekaggata and samādhi are often used interachangeably, but they have slightly different (but closely related) meanings.

eka = one

agga = place,

so figuratively "one place" means having "singular focus" (a relatively common English phrase)

ekagga citta, is a mind that has singular focus.

This is a timeless, universal skill, not just for Buddhist meditation.

Anyone who is really good at what they do, worldly or spirtual, you'll find that they have the abilty to tune out distraction, have a singular focus, and stick with it until the job is done well with high quality and full attention and care.

that's samādhi and ekaggata.

as far as chanting "buddho" as a way to develop ekaggata, sure, that's one way to do it but it's not ideal. "singular focus" (ekaggata) can be and ideally should be trained all the time in every activity, every posture, not just crude samatha exercises like chanting mantras.


Related English terms


single minded

Definitions from Oxford Languages
sin·gle-mind·ed
adjective
  1. having or concentrating on only one aim or purpose.
    "the single-minded pursuit of profit"


one track mind

Definitions from Oxford Languages
one-track mind
noun
  1. used in reference to a person whose thoughts are preoccupied with one subject or interest.




singular focus

Singular focus is loosely defined as doing one thing at a time.That might seem like a colossal waste of energy in a world where we wear busyness as a badge and treat spinning plates as an Olympic sport. But research continues to show that multitasking isn't as effective as we think.Jan 19, 2023


How do you develop singular focus?
Get comfortable with ignoring things while you focus. Limit your daily to-do list to two or three must-finish projects or tasks. Not only does this help curb your temptation to switch between tasks, it prevents you from feeling overwhelmed by a long to-do list.


whole hearted

One more English term for bhava ekaggata: "whole heartedly"

Oxford Languages 
whole·heart·ed
adjective: whole-hearted, wholeheartedly adverb
showing or characterized by complete sincerity and commitment.


Comments

Popular posts from this blog

Lucid24.org: What's new?

Link to lucid24.org home page :    4👑☸   Remember, you may have to click the refresh button on your web browser navigation bar at to get updated website. 2024 9-17 Lots of new stuff in the last 2 and a half years.  Too many to list. Main one justifying new blog entry, is redesign of home page. Before, it was designed to please me, super dense with everything in one master control panel. I've redesigned it to be friendly to newbies and everyone really. Clear structure, more use of space.  At someone's request, I added a lucid24.org google site search at top of home page. 2022 4-14 Major update to lucid24.org, easy navigation of suttas, quicklink: the ramifications 4-2 new feature lucid24.org sutta quick link 3-28 A new translation of SN 38.16, and first jhāna is a lot easier than you think 🔗📝notes related to Jhāna force and J.A.S.I. effect AN 9.36, MN 64, MN 111: How does Ajahn Brahm and Sujato's "Jhāna" work here? 3-13 Added to EBPedia J.A.S.I. ('Jazzy...

AN 9.36, MN 64, MN 111: How does Ajahn Brahm and Sujato's "Jhāna" work here?

What these 3 suttas have in common, AN 9.36, MN 64, MN 111, is the very interesting feature of explicitly describing doing vipassana, while one is in the jhāna and the first 3 formless attainments. LBT (late buddhist text) apologists, as well as Sujato, Brahm, claim that the suttas describe a jhāna where one enters a disembodied, frozen state, where vipassana is impossible until one emerges from that 'jhāna'.  Since Sujato translated all the suttas, let's take a look at what he translated, and how it supports his interpretation of 'jhāna'.  AN 9.36: Jhānasutta—Bhikkhu Sujato (suttacentral.net) ‘The first absorption is a basis for ending the defilements.’ ‘Paṭhamampāhaṁ,   bhikkhave,   jhānaṁ   nissāya   āsavānaṁ   khayaṁ   vadāmī’ti,   iti   kho   panetaṁ   vuttaṁ. That’s what I said, but why did I say it? Kiñcetaṁ   paṭicca   vuttaṁ? Take a mendicant who, q uite secluded from sensual pleasures, secluded from unskill...

Pāḷi and Sanskrit definition of Viveka

  'Viveka', Sanskrit dictionary Primary meaning is ‘discrimination’. Other meanings:  (1) true knowledge,  (2) discretion,  (3) right judgement,  (4) the faculty of distinguishing and classifying things according to their real properties’. Wikipedia (sanskrit dictionary entry 'viveka') Viveka (Sanskrit: विवेक, romanized: viveka) is a Sanskrit and Pali term translated into English as discernment or discrimination.[1] According to Rao and Paranjpe, viveka can be explained more fully as: Sense of discrimination; wisdom; discrimination between the real and the unreal, between the self and the non-self, between the permanent and the impermanent; discriminative inquiry; right intuitive discrimination; ever present discrimination between the transient and the permanent.[2]: 348  The Vivekachudamani is an eighth-century Sanskrit poem in dialogue form that addresses the development of viveka. Within the Vedanta tradition, there is also a concept of vichara which is one t...