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šŸ”—šŸ“right eating

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    Goldcraft 3.1 – Searching for the Anuruddha threshold
        Goldcraft 3.1.1 – proper way to eat: Eat for need, not for greed
            Goldcraft 3.1.1.1 – sutta passages on eating
            Goldcraft 3.1.1.5 – From Ajahn Mun biography
            Goldcraft 3.1.1.5.1 –arahant advice on proper way to eat
            Goldcraft 3.1.1.5.2 –Even near death, one meal a day and walking almsround
            Goldcraft 3.1.1.5.3 –{compassion for animals being eaten}
            Goldcraft 3.1.1.7 – eating misc.
                Goldcraft 3.1.1.7.8 - optimal eating strategy for yogi
        Goldcraft 3.1.2 – proper way to sleep
        Goldcraft 3.1.3 – proper way to chant, as part of integral samādhi


AN 3.16 mantra: eat to live, don't live to eat

* relationship between subduing kāma-c-chanda and eating
https://notesonthedhamma.blogspot.com/2022/03/overcoming-sexual-desire-in.html

intermittent fasting, because nothing good happens after dinner






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