internal notes:
4👑☸ → STED → 5niv⛅ → 3. thina-middhaṃ🥱
jāgara ⊜ and closedly related topics
sleep😴: proper way of sleeping.
thina-middhaṃ🥱: methods to deal with sloth & torpor and drowsiness.
jāgara: all the sutta passages on wakefulness.
maraṇa-s-sati 💀: a prime motivator for jāgara.
external notes:
Ideal bed sleeping set up for meditators and yogis
http://notesonthedhamma.blogspot.com/2021/02/ideal-bed-sleeping-set-up-for.html
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