internal:
4👑☸ → STED → 7sb☀️ → 5🌊 passaddhi-sam-bojjh-aṅgassa
external:
Use the force
If you practice jhāna correctly according to the suttas, the force is always with you and it grows exponentially.The jhān-o-meter: why should you use the force? because it's tangible proof of passadhi sambojjhanga
The Jhāna passaddhi 'force' equation, and the simile of Ajahn Brahm and the golden goose
Stories of jhanic force
stories of jhanic force: taiji expert vs. speeding carstories of jhanic force: old damaged nerves repaired, age spot appeared and disappeared
AN 10.72 real example of loudest thunder I've ever heard
stories of jhānic force: full lotus sitting 2 hours, numbness dissolved
General principles of meditation
Do Tears Come Out, Eyeballs Shake when you do Ānāpānassati meditation?Why Chinese meditation masters (Buddhism and Taoism) tell you to touch tongue to roof and teeth don't touch
case studies on s'-āmisā samādhi (worldly undistractible mind in samādhi operating in non spiritual applications)
related
🔗📚: col
lection of articles for an eventual book, "Jhāna Passaddhi Baselines"
warm fuzzy feelings: demystifying Pīti & sukha from jhāna and 7 awakening factors
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