Re: Best Guide for Breath Meditation For Beginners
B. Thanissaro's book is comprehensive, suitable for beginners and advanced, congruent with the early suttas.
https://www.dhammatalks.org/ebook_index ... erybreath
About the worst thing you can do is learn breath meditation from late Theravada commentary sources, such as Vism. and Pa Auk tradition, as someone else in the thread has recommended. At the very least, you'll want to do some research between early Buddhist interpretation of breath meditation and Vism. They are completely different practices.
https://www.dhammatalks.org/ebook_index ... erybreath
About the worst thing you can do is learn breath meditation from late Theravada commentary sources, such as Vism. and Pa Auk tradition, as someone else in the thread has recommended. At the very least, you'll want to do some research between early Buddhist interpretation of breath meditation and Vism. They are completely different practices.
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