Skip to main content

What meditation practice(s) are encompassed by 'asubha' (non-beautiful)?

I've heard one teacher say that in the EBT (early buddhist texts), asubha practice only refers to 31 body parts, and later Theravada expanded it to include 9 cemetary corpse decay, and perhaps other practices as well?

Does anyone know for sure? In the pali suttas, most of the references to asubha do not specify a specific meditation practice(s). 

Is AN 10.60 the only place where asubha is specifically assigned to 31 body parts?

I'd prefer to believe asubha meditation encompasses more practices than just the 31asb, unless there is conclusive evidence. Simply because in an oral tradition where memory of teachings is mandatory, it's helpful when a label, 'asubha' in this case, covers all the practices that could qualify for doing that job.

We know that the purpose of asubha (ugly or non-beautful), is to counter the effects of subha (beautiful) have in inducing lust/passion/desire for sensual pleasure, especially for sex.

Clearly the stages of decomposition of corpses, the discharge from the 9 orifices of the body, all qualify in accomplishing that goal.

AN 10.60 defines the practice of asubha as 31 body parts contemplation

Katamā cānanda, asubhasaƱƱā?
And what is the perception of ugliness?
Idhānanda, bhikkhu imameva kāyaṃ uddhaṃ pādatalā adho kesamatthakā tacapariyantaṃ pūraṃ nānāppakārassa asucino paccavekkhati:
It’s when a monk examines their own body up from the soles of the feet and down from the tips of the hairs, wrapped in skin and full of many kinds of filth.
‘atthi imasmiṃ kāye kesā lomā nakhā dantā taco, maṃsaṃ nhāru aį¹­į¹­hi aį¹­į¹­himiƱjaṃ vakkaṃ, hadayaṃ yakanaṃ kilomakaṃ pihakaṃ papphāsaṃ, antaṃ antaguṇaṃ udariyaṃ karÄ«saṃ, pittaṃ semhaṃ pubbo lohitaṃ sedo medo, assu vasā kheįø·o siį¹…ghāṇikā lasikā muttan’ti.
‘In this body there is head hair, body hair, nails, teeth, skin, flesh, sinews, bones, bone marrow, kidneys, heart, liver, diaphragm, spleen, lungs, intestines, mesentery, undigested food, feces, bile, phlegm, pus, blood, sweat, fat, tears, grease, saliva, snot, synovial fluid, urine.’
Iti imasmiṃ kāye asubhānupassī viharati.
And so they meditate observing ugliness in this body.
Ayaṃ vuccatānanda, asubhasaññā. (3)
This is called the perception of ugliness.



Comments

Popular posts from this blog

Lucid24.org: What's new?

Link to lucid24.org home page :    4šŸ‘‘☸   Remember, you may have to click the refresh button on your web browser navigation bar at to get updated website. 2026 1-30 Overhauled the DN, MN, SN menu pages - Supreme navigation January 30, 2026 2025 12-16 2025-12 December: Major update on look and feel of Lucid24.org 2024 9-17 Lots of new stuff in the last 2 and a half years.  Too many to list. Main one justifying new blog entry, is redesign of home page. Before, it was designed to please me, super dense with everything in one master control panel. I've redesigned it to be friendly to newbies and everyone really. Clear structure, more use of space.  At someone's request, I added a lucid24.org google site search at top of home page. 2022 4-14 Major update to lucid24.org, easy navigation of suttas, quicklink: the ramifications 4-2 new feature lucid24.org sutta quick link 3-28 A new translation of SN 38.16, and first jhāna is a lot easier than you think šŸ”—šŸ“notes relat...

My thoughts on Dalai Lama kissing boy, and the solution

HHDL = His holiness, the Dalai Lama I've collected good references here, including the actual video, and snippets from forums discussions containing valid critcism and explanations of cultural context, and most importantly, what the rules of the actual vinaya that buddhist monks are supposed to follow: 1min. video: Dalai Lama kissing boy and asking him to suck his tongue At the time of this writing, HHDL is about 88 years old. He has an exemplary record devoting his life to compassionate service to all living beings,  as a Tibetan Buddhist monk. In this age of 'me too',  everyone with a cell phone with high resolution cameras, and the ability to quickly publicize any indiscretion or sexual crime, we've seen sexual predators in positions of power being exposed and convicted. Leaders of large corporations,  governments, professional sports, doctors, leaders in all religions. Tibetan Buddhism has an especially poor track record with corrupt sexual predators. https://thewal...

Explanation from B. Thanissaro regarding Ajahn Mun biography section where he has conversations with (living) Buddhas

Ajahn Mun Bio, account of conversation with Buddhas excerpt from p.172 Venerable ƃcariya Mun Bhýridatta Thera: A Spiritual Biography by ƃcariya MahĆ£ Boowa Ñãõasampanno.   http://www.forestdhamma.org/ebooks/english/pdf/Acariya_Mun__A_Spiritual_Biography.pdf On the nights subsequent to ƃcariya Mun’s attainment of vimutti, a number of Buddhas, accompanied by their Arahant disciples, came to congratulate him on his vimuttidhamma. One night, a certain Buddha, accompanied by tens of thousands of Arahant disciples, came to visit; the next night, he was visited by another Buddha who was accompanied by hundreds of thousands of Arahant disciples. Each night a different Buddha came to express his appreciation, accompanied by a different number of Arahant disciples. ƃcariya Mun stated that the number of accompanying Arahant disciples varied according to each Buddha’s relative accumulation of merit – a factor that differed from one Buddha to the next. Many critics cite that passa...